Despite being homeless and jobless, James Moss a single father of a 1-year old boy perseveres through adversity. He shows us how strength can be gained through the power of love, hope, faith and prayer. James’ story went viral when a complete stranger named Leon Logothetis approached him on the streets of Denver. Logothetis a…
It always seems that there is never enough time during the day to get all of our responsibilities completed. Between work, family and home the day seems to slip away rather quickly. Despite our busy schedules, it is imperative that we make time to exercise. We have no problems scheduling and making time for the…
Life is challenging. You may be going through a difficult time. And difficult times may get even more difficult. The possible seems impossible. Once you believe that the difficulty in your life is insurmountable you have a tendency of giving up. But have hope. If you give up and give in, you may miss out…
This past week, food-borne infection has made the news. Due to possible E. coli contamination, the United States Department of Agriculture (USDA) announced a recall of over 167,000 pounds of ground beef. According to the USDA, All American Meats of Omaha (a Nebraska-based meat company) shipped products to retailers across the country. The recall includes 60…
The Move It Monday series is a platform to provide you with workout tips and to motivate you to become physically active. This week I have decided to turn the tables. Ask yourself the following, “what can I do to get healthy.” This will require you to take an inventory of your habits. Take an…
