Wellness Wednesday: Fall Into Butternut Squash Season

It’s fall! Fall is one my favorite seasons. Here in Central Florida I don’t have the opportunity to experience the change in the foliage because palm trees line the streets.  But nonetheless, the weather is cooler and it’s a welcome change from the summer’s stifling humidity. Other than the change in weather and foliage, I…

Credit Health

Who knew that the third Thursday in October celebrates National Get Smart About Credit?  Although, Thursday is past,  I wanted to share with my readers an article from Ebony Magazine titled “4 Bad Credit Behaviors to Avoid.” Author Lynnette KhalfaniCox, cites the following four bad behaviors: Over-using your credit cards. Co-signing for someone else’s loan.…