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  • Home
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    • Celebrate
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    • Healthy Recipes
    • Lifestyle
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    • Weight Loss
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Daily Archives: December 21, 2015

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Move It Monday: Zumba Your Way To Fitness

Fitness, Health, LifestyleBy Marjorie Binette, MDDecember 21, 2015Leave a comment

If you know me, you know I love Zumba.  It’s one of my favorite aerobic classes.  It makes me happy.  Not uncommonly you will find me and other participants smiling throughout the class. Why are we smiling? Because its fun. Zumba is the brain child of Alberto “Beto” Perez,  a Colombian fitness instructor and dancer.…

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