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Daily Archives: December 16, 2015

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Wellness Wednesday: Easy Tip-Simple Swaps

Healthy Recipes, WellnessBy Marjorie Binette, MDDecember 16, 2015Leave a comment

Easy Tip for Wellness Wednesday.   Want a simple trick for adding fiber and healthy carbs to your soup or salad? Swap out the typical starchy croutons with toasted whole grain bread.  Here is a quick and simple recipe you can try: Whole Grain Rosemary-Garlic Crouton Recipe: Ingredients 1 slice whole grain bread–chopped 1 tablespoon Olive Oil 1/2…

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