Skip to content
Sisters in Health
Fitness, Weight Loss & Medical Resources for Black Women
Sisters in HealthSisters in Health
  • Home
  • About
  • Blog
  • Categories
    • Celebrate
    • Fitness
    • Health
    • Healthy Recipes
    • Lifestyle
    • Nutrition
    • Thoughts
    • Weight Loss
  • Contact
  • Fitness, Weight Loss, & Medical Resources 
    for Black Women with Marjorie Binette, MD
  • Dr. Marjorie Binette
Facebook page opens in new windowX page opens in new windowSoundCloud page opens in new windowPinterest page opens in new window
  • Home
  • About
  • Blog
  • Categories
    • Celebrate
    • Fitness
    • Health
    • Healthy Recipes
    • Lifestyle
    • Nutrition
    • Thoughts
    • Weight Loss
  • Contact

Daily Archives: May 22, 2017

You are here:
  1. Home
  2. 2017
  3. May
  4. 22

Move It Monday: Get Motivated Again, Run/Walk A 5K

Weight Loss, FitnessBy Marjorie Binette, MDMay 22, 20171 Comment

Have you become a bit lax in your physical activity?  Or, are you having trouble getting back on track?  Or, maybe you haven’t started yet?  No worries, one way to reboot and kick start your fitness routine is by training for a 5K.  A 5K is 3.1 mile race; you can choose to walk, run…

Sisters in Health

© 2025 Sisters in Health by Marjorie Binette, MD | Site by Yakadanda

Disclaimer: This website is for informational and educational purposes only and is not a substitute for medical advice, diagnosis or treatment.

Go to Top