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Daily Archives: August 10, 2016

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Wellness Wednesday: More Evidence Drinking Water Keeps Weight Down

Wellness, Nutrition, Weight LossBy Marjorie Binette, MDAugust 10, 2016Leave a comment

For me, nothing quenches my thirst more than water.  I love the taste and I love how it makes me feel.  Unfortunately, not many folks share my love of water.  Instead, many opt for sugar-sweetened beverages such as juice, soda, beer, alcohol, coffee or tea.  Non-water beverages are tasteful and palatable, however they are empty…

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