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  • Home
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    • Celebrate
    • Fitness
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    • Healthy Recipes
    • Lifestyle
    • Nutrition
    • Thoughts
    • Weight Loss
  • Contact

Daily Archives: June 6, 2016

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Move It Monday: Using Heart Rate Monitors While You Exercise

FitnessBy Marjorie Binette, MDJune 6, 2016Leave a comment

Have you ever wondered what your heart rate is when you exercise?  Or do you even know what your target heart rate should be?  Well a heart rate monitor can be useful when exercising. There are numerous heart monitors to choose from.  Heart rate monitors vary in quality, accuracy, style and cost.  The typical heart…

Congratulations To Deshauna Barber, Miss USA 2016

CelebrateBy Marjorie Binette, MDJune 6, 2016Leave a comment

Congratulations to Deshauna Barber, winner of the Miss USA 2016 competition.  Not just a beauty queen, the newly crowned Miss USA is a 26 year old Army officer from the District of Columbia.  During the competition, Deshauna Barber gave a strong answer when asked about women in combat: “As a woman in the United States…

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