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  • Home
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    • Lifestyle
    • Nutrition
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    • Weight Loss
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Daily Archives: May 18, 2016

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Wellness Wednesday: Get Creative With Your Salads

Wellness, Nutrition, Weight LossBy Marjorie Binette, MDMay 18, 2016Leave a comment

When prepared the right way, salads as a main meal or side dish can help you lose weight and keep you satiated. But let’s face it, salads can get boring.  Make a salad come to life by adding color.  You can do this by mixing a variety of fresh colorful fruits and vegetables.  As your…

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