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Daily Archives: December 29, 2015

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If You Want a Stronger Immune System…Hit The Gym

Health, MedicalBy Marjorie Binette, MDDecember 29, 2015Leave a comment

As if we need another reason to exercise, a research conducted by Dr. Richard Simpson at the University of Houston “suggests that exercise strengthens immune cells, improving their response to bacteria and viral infections and making them better at recognizing and killing cancer cells.”  According to Dr. Simpson’s research, people who exercise 20 to 30…

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